Need a quick appointment with our staff?
Let’s get you scheduled asap! 832-242-9970
Benefits of Counseling:
Stress management skills
Improved life satisfaction
Increased self-esteem and confidence
Better communication & conflict resolution skills
Self-regulation techniques
Change self-defeating behaviors & habits
Improved problem solving & decision-making skills
Awareness, accountability, and applicable skill sets
Relief from mental health symptoms
We offer convenient virtual or in person 50-minute sessions to all new clients. Our practice and staff serve the following issues:
First Responder Counseling (Cumulative stress & related issues)
Marriage Counseling
Anxiety & Depression
Grief & Loss
Anger
Affair Recovery
Blending Family Issues
Boundaries
Communication Skills
Conflict Resolution
Trauma related issues & self-harm
Adolescent Issues & Parenting
Counseling can help increase your coping strategies with use of mindfulness, grounding techniques, muscle relaxation, self-regulation, guided imagery, resiliency, CBT, DBT, EMDR, and cognitive awareness. We look forward to working with you and your family!
25329 Budde Rd. Ste 401 The Woodlands, Texas 77380